Why is juicing good for you and why you should incorporate it into your everyday life?

Posted by Native Nectar on | 0 comments

Why is juicing good for you and why you should incorporate it into
your everyday life?
Introducing nutrient, antioxidant and vitamin rich juices into your daily
routine is a great way to rid toxins from your body and press reset. Even if
you are already avoiding processed foods and drinks in your diet, we still
encounter pollution and stress every day. Raw juices provide our bodies with
easy to absorb liquid nutrients that don't require the time and energy that
solid foods do to digest, thus leaving us feeling lighter and more energetic.
By giving your body digestive rest, energy that normally would have been used
toward digestion now gets redirected toward healing efforts all over your body.
Additionally, by consuming at least one juice a day, equivalent of over 3lbs of
raw produce, your body will be provided enough vitamins, minerals, enzymes,
antioxidants, flavonoids and alkalization to promote optimal physical and
mental health.

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